30 Day Kickstart to Sustainable Weight Loss
If you are tired of trying and failing unreasonable weight loss diets, fad diets, supplements, drinks, etc. This challenge was made for you. Or maybe you’ve lost weight initially, however you have difficulty keeping weight off for long periods? This challenge was made for YOU!
This 30 day challenge will provide you with the necessary tools needed to obtain sustainable weight loss. You will be given:
Daily checklists
Healthy/realistic options (with some recipes included)
Staple Grocery shopping list (items you SHOULD always have in your pantry/fridge to set yourself up for success).
Exercise recommendations for M-F (simply follow along with the exercise plan).
community Facebook access
weekly check ins with me
availability to ask me questions throughout the challenge
AND MORE!
There will also be a grand prizer winner at the conclusion of the challenge (Rules/requirements for contest will be located in the digital guide).
Thank you for registering for the challenge! I am so excited for you! I will provide you with the challenge digital guide at 12:01 on April 1st. I will be sending you materials before this date as well via email to help you prepare for the challenge. Make sure to check your inbox (even the spam folder). You are pre-registering for the challenge by submitting your payment today.
Thanks
-Alison J.
A Modified Life